Your mental health is important! Take a free, confidential screening.

  

Should You Try Counseling?
 
There are lots of misconceptions about what happens in a mental health counselor’s office, but the reality is that it is really just a conversation between two people, one of whom is educated in helping people when they are going through difficult times or want to figure something out. A counselor will not solve your problems, tell you what to do, or impose his or her personal beliefs on your situation. A counselor will help you identify what you would like to address or change in your life.
 
People who visit a counselor simply want to improve their lives. It is not a weakness, nor is it a crutch. Visiting a counselor shows strength! It shows that you are ready and willing to tackle issues in your life that you want to change. You may even want to check your own mental health before visiting a counselor by taking a brief self-assessment.
 

Take a free online screening here.  

Your mental health is as important as your physical health.  Take a free and confidential online screening. 

Brief online screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.

The online screening is educational, and not diagnostic.